
Dry skin can be treated by taking fish oil supplements everyday. Fish Oil helps to improve the condition of poor and dry skin by making it shiny and glowing. It is also useful in treating various skin problems relating to dry skin including eczema, psoriasis, itching, redness of skin, lesions, and rashing. For psoriasis, fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acids. This is an Omega-6 fatty acid normally found in peanut oils. Fish oils can also be applied topically to skin with psoriasis adding more oils where the skin is lacking them. Regular intake of Fish Oil supplements helps in reducing the loss of moisture in the skin which is the cause of dry skin. It is also said that fish oil can reduce the risk of sunburn.
Acne can also be treated by fish oil supplements. When it comes to acne, the fish oil from the supplements affects the formation of sebum in the hair follicle causing it to not get blocked and therefore stopping the cause of acne.
Skin care is not the only thing fish oil supplements are good for. Fish oil is said to improve eyesight, treating various health problems, treats ulcers, may treat ADHD due to the high amount of fatty acids, fish oil aids as a weight loss supplement, improves blood circulation, and is believed when taken regularly, can improve immunity as well as many other things.
Now where can you find Fish Oil supplements?
You can find them in all grocery stores such as Trader Joes, and Whole Foods as well as Mothers Market, supplement stores such as GNC, and other stores such as Costco, and Target. As well as being available almost anywhere, Fish Oil supplements are not expensive at all so your getting all these benefits at such a low price so it is totally worth it!
For more information on Fish Oil supplements visit:
http://www.organicfacts.net/organic-animal-products/organic-fish/health-benefits-of-fish-oil.html